Central London based therapy practice specialising in Depression and Anxiety
OUR COMMITMENT IS TO SIMPLY NOT LET GO OF YOU UNTIL – YOU MAKE THE CHANGES YOU WANT!
Our therapists Michael and Tiffany collectively have decades of experience helping thousands of people to overcome the depression and anxiety they feel, showing people a way towards a better life.
We use a unique and effective combination of compassion focused therapy, human givens, mindfulness based stress relief, the principles of Cognitive Behavioural Therapy (CBT) & highly effective interventions from Positive Psychology.
Our approach is tailor-made to your needs, your story and the specific goals you have. Our flexible approach means a solution can be found for each and every person who walks through our door and sits in the chair.
We are firm believers that people can change and with the correct approach we can all let go of what doesn't serve us anymore to move towards a future where we can be truly happy.
Call us today on 07846543031 to discuss how we can help you to finally regain control over your life and your happiness.
Video Testimonials *
Listen to John, Julie, Mark, Lisa, Kelly, Chris & Paul’s therapy success stories
* We provide testimonials to help you gain confidence about how we work and the results we achieve – please note that results may vary somewhat from person to person
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Work with us ...
Founder & Therapist
– Certificate in Cognitive Behavioural Therapy
– Certificate in Cognitive Behavioural Coaching, SPACE model
– Advanced Diploma in Clinical Hypnotherapy (Ad Dip CH)
– Advanced training in Virtual Reality Exposure Therapy (VRET)
– Advanced training in Mindfulness Based Stress Relief (MBSR)
– Master NLP Practitioner
– Human Givens (addiction treatment)
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