Smiling is contagious – same as when a butterfly flaps its wings in Japan we get a thunderstorm in London – when we smile it travels….
Follow the simple exercise in this video to spread your smile and to change the bio-chemistry in your body and mind to communicate in the most effective and authentic way.
Overcoming fear of public speaking using a well practiced pre-speech routine in addition to Clinical Hypnotherapy, Positive Psychology and Virtual Reality Therapy.
Courageous Communication is a concept in the Intimacy from the Inside Out (IFIO) and Internal…
In our ongoing quest to understand the nature of the human mind, we must grapple…
Are you ready to embark on a life-changing journey to heal and transform your inner…
Relationships can be a source of unparalleled joy, connection, and support. However, they can also…
Internal Family Systems (IFS) is a therapeutic approach that has gained popularity over the past…
Introduction In the world of psychotherapy, there are numerous talking therapies designed to help individuals…