Smiling: part 4 of your Pre-Speech Routine for fear of public speaking.

Practice Smiling: Pre-Speech Routine for overcoming fear of public speaking anxiety.

Smiling is contagious – same as when a butterfly flaps its wings in Japan we get a thunderstorm in London – when we smile it travels….

Follow the simple exercise in this video to spread your smile and to change the bio-chemistry in your body and mind to communicate in the most effective and authentic way.

Overcoming fear of public speaking using a well practiced pre-speech routine in addition to Clinical Hypnotherapy, Positive Psychology and Virtual Reality Therapy.