Fear of Public Speaking – Overview of your Pre-Speech Routine

 Public Speaking – Your Pre-Speech Routine by Michael Carthy How do you set yourself up to do some clear, effective and enjoyable public speaking? What do successful people do to speak naturally and authentically? Practicing is key for great public … Read More

Fear of Public Speaking – Breathing

Breathing: part 1 of your Pre-Speech Routine for fear of public speaking. Are you controlled by your breath or are you controlling your breathing? We can consciously and mindfully breath, we can be present when we breath – this allows … Read More

Fear of Public Speaking – Power Voice

Power Voice: part 3 of your Pre-Speech Routine for fear of public speaking. How can we use the power of our voice to add gravitas to the overall communication? Watch this video for a couple of examples of this…..then practice!

Fear of Public Speaking – Smiling

Smiling: part 4 of your Pre-Speech Routine for fear of public speaking. Smiling is contagious – same as when a butterfly flaps its wings in Japan we get a thunderstorm in London – when we smile it travels…. Follow the … Read More