Fight or Flight response – friend or foe?

http://youtu.be/fDVE2sZVKaY

This omnipresent emotional response is universally shared by everyone in one way or another. You can learn how to harness this useful resource by simply using your imagination in a more meaningful way. Listen and follow the principles of sports psychology and performance enhancement.

Fight or Flight response – is it a friend or foe? You decide!