Fear of Public Speaking – Power Posture

Power Posture: part 2 of your Pre-Speech Routine for fear of public speaking. How you use your body in what can be termed a pressure situation could make the difference between Assertive/Confident or Shut down/Out of Control. Baring in mind … Read More

Fight or Flight response – friend or foe?

This omnipresent emotional response is universally shared by everyone in one way or another. You can learn how to harness this useful resource by simply using your imagination in a more meaningful way. Listen and follow the principles of sports … Read More